Frank Geraci
2009 Ironman Florida Finisher
"Chuck has been a great source for motivation and knowledge. His advice has helped me to accomplish something I thought I could never do, an Ironman. Thanks Chuck!"
2009 Ironman Florida Finisher
"Chuck has been a great source for motivation and knowledge. His advice has helped me to accomplish something I thought I could never do, an Ironman. Thanks Chuck!"
Revolutions: Triathlon Coaching
Revolutionizing your triathlon training.
Revolutionizing your triathlon training.
Jimmy Kalfas
"When I first developed an interest in triathlons, I initially trained myself, and then utilized an online “stock” training service. While I was able to complete the events I entered, I felt like I could do better. After a dismal finish in the Gulf Coast Triathlon, I began talking with Jeff Bowman, expressed my frustrations and explained my desire for better performances. Jeff then placed me under his tutelage.
After meeting with Jeff and discussing my medical history (I am asthmatic, and have surgically repaired knees and shoulders) Jeff developed an individualized training plan which he designed to have me in peak physical condition for my events. This plan enabled me to train hard, yet it provided adequate downtime and rest to compete at my personal best, which I am proud to say, resulted in numerous personal records. These PR’s came in every event from the 1 mile, 5K, 10K and 15K and included both the half and full marathons. More importantly, I established PR’s in sprint distance, Olympic Distance and half-Ironman distance triathlons. In working with Jeff, I bettered my sprint times 30 minutes and my half-Ironman times by more than an hour.
I truly believe that Jeff’s personal, hands on attention made the difference, and that without Jeff, I would have not been able achieve the accomplishments I did.
I highly recommend Jeff!"
"When I first developed an interest in triathlons, I initially trained myself, and then utilized an online “stock” training service. While I was able to complete the events I entered, I felt like I could do better. After a dismal finish in the Gulf Coast Triathlon, I began talking with Jeff Bowman, expressed my frustrations and explained my desire for better performances. Jeff then placed me under his tutelage.
After meeting with Jeff and discussing my medical history (I am asthmatic, and have surgically repaired knees and shoulders) Jeff developed an individualized training plan which he designed to have me in peak physical condition for my events. This plan enabled me to train hard, yet it provided adequate downtime and rest to compete at my personal best, which I am proud to say, resulted in numerous personal records. These PR’s came in every event from the 1 mile, 5K, 10K and 15K and included both the half and full marathons. More importantly, I established PR’s in sprint distance, Olympic Distance and half-Ironman distance triathlons. In working with Jeff, I bettered my sprint times 30 minutes and my half-Ironman times by more than an hour.
I truly believe that Jeff’s personal, hands on attention made the difference, and that without Jeff, I would have not been able achieve the accomplishments I did.
I highly recommend Jeff!"
Shannon Coates
2009 Ironman Florida 18-24 Age Group Champion and Kona Qualifier
"Going to Kona has been a dream of mine for a very long time. Chuck has helped make that possible with all his advice and inspiring performances. Thanks Chuck!"
2009 Ironman Florida 18-24 Age Group Champion and Kona Qualifier
"Going to Kona has been a dream of mine for a very long time. Chuck has helped make that possible with all his advice and inspiring performances. Thanks Chuck!"
© 2009. Revolutions: Triathlon Coaching LLC. All rights reserved.
Reggie Gentle
"Typically, you think of a coach as someone who can tell you “how” to accomplish something without the experience or willingness to invest in the long painful process of elimination associated with testing various running/swim/bike form modifications.
Having solid personal event experience, in my book, is not an option, but a requirement from a coach.
I’ve been highly impressed with Chuck’s ability to provide concise illustrations as to exactly what I can do to improve, along with the fastest avenue to get there. I’m training less now, than ever, yet I’ve seen a significant drop in overall completion times as well as an increase in overall strength during my races.
Chuck truly believes in creating a training program that fits within your schedule and allows you to achieve the success you’ve always dreamed of"
"Typically, you think of a coach as someone who can tell you “how” to accomplish something without the experience or willingness to invest in the long painful process of elimination associated with testing various running/swim/bike form modifications.
Having solid personal event experience, in my book, is not an option, but a requirement from a coach.
I’ve been highly impressed with Chuck’s ability to provide concise illustrations as to exactly what I can do to improve, along with the fastest avenue to get there. I’m training less now, than ever, yet I’ve seen a significant drop in overall completion times as well as an increase in overall strength during my races.
Chuck truly believes in creating a training program that fits within your schedule and allows you to achieve the success you’ve always dreamed of"
Brecht Heuchan
Elite Triathlete
"The coaches at revtri have each in their own way, helped, inspired and encouraged me onward in the sport of triathlon. Regardless of your abilities or goals, I have little doubt they can do the same for you."
Elite Triathlete
"The coaches at revtri have each in their own way, helped, inspired and encouraged me onward in the sport of triathlon. Regardless of your abilities or goals, I have little doubt they can do the same for you."
Lisa Cox
Boston Marathon Qualifier & Ultra Runner
"In a clinic lasting no more than an hour, the coaches with Revolutions Triathlon Coaching corrected 2 things I was doing wrong. When I applied their tips the next week in my swim sessions, I noticed I moved quicker through the water and I was much less fatigued after my workouts. In weeks of masters swimming, I had never been given the feedback I needed to correct my stroke. The benefit of a triathlon coach who knows the sport and can work one-on-one with you saves time and money and allows you to be more efficient in your training so that you can improve, no matter what your level. I am very thankful that we have the Revolutions Triathlon Coaches right in our back yard, providing experienced coaching."
Boston Marathon Qualifier & Ultra Runner
"In a clinic lasting no more than an hour, the coaches with Revolutions Triathlon Coaching corrected 2 things I was doing wrong. When I applied their tips the next week in my swim sessions, I noticed I moved quicker through the water and I was much less fatigued after my workouts. In weeks of masters swimming, I had never been given the feedback I needed to correct my stroke. The benefit of a triathlon coach who knows the sport and can work one-on-one with you saves time and money and allows you to be more efficient in your training so that you can improve, no matter what your level. I am very thankful that we have the Revolutions Triathlon Coaches right in our back yard, providing experienced coaching."
Mary Thomas
"In preparing for my first tri, I attempted to train alone, but was soon hampered by knee injuries from overtraining. I sought the help of the Rev Tri coaches and they were able to formulate a training plan that allowed my knees to heal while still becoming more adept at the skills needed for a triathlon. When I first met Jeff, Ann and Chuck, I could barely swim a few laps without stopping and I had not ridden a bike in years. However, with their daily training programs and advice, their clinics, and their one-on-one sessions with me, I have been able to vastly improve my swimming, biking, and running skills in order to complete my first triathlon, and I am excited about participating in many more tris.
Not only are Jeff, Ann, and Chuck great coaches and outstanding athletes who are always willing to answer any questions that I may have and offer advice and motivation, they are truly caring people who wish to impart their knowledge of triathlons on all types of athletes from seasoned triathlon competitors to newbies. On the morning of my first triathlon, in which Jeff was also competing, Jeff checked on me several times to make sure I was okay. This truly showed me how great of coach and person he was because instead of taking all his time to prepare for a race in which he was actually competing for a top finish, he was concerned about me, who was just trying to complete my first tri. I cannot speak highly enough of the Rev Tri coaches and I am indebted to them for instilling a love of triathlons in me."
"In preparing for my first tri, I attempted to train alone, but was soon hampered by knee injuries from overtraining. I sought the help of the Rev Tri coaches and they were able to formulate a training plan that allowed my knees to heal while still becoming more adept at the skills needed for a triathlon. When I first met Jeff, Ann and Chuck, I could barely swim a few laps without stopping and I had not ridden a bike in years. However, with their daily training programs and advice, their clinics, and their one-on-one sessions with me, I have been able to vastly improve my swimming, biking, and running skills in order to complete my first triathlon, and I am excited about participating in many more tris.
Not only are Jeff, Ann, and Chuck great coaches and outstanding athletes who are always willing to answer any questions that I may have and offer advice and motivation, they are truly caring people who wish to impart their knowledge of triathlons on all types of athletes from seasoned triathlon competitors to newbies. On the morning of my first triathlon, in which Jeff was also competing, Jeff checked on me several times to make sure I was okay. This truly showed me how great of coach and person he was because instead of taking all his time to prepare for a race in which he was actually competing for a top finish, he was concerned about me, who was just trying to complete my first tri. I cannot speak highly enough of the Rev Tri coaches and I am indebted to them for instilling a love of triathlons in me."
